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 How to Stay Connected During Stressful Times

How to Stay Connected During Stressful Times

According to the Gottman Institute, couples that manage stress well fair better than couples who do not. How you handle the outside stress is the difference between feeling like a team vs feeling like... ...more

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August 09, 20233 min read

Sex and Infertility

Sex and Infertility

Sex in marriage is a spontaneous, creative, playful and beautiful thing between a couple. When infertility enters the picture, that beautiful experience is turned into structured work. Depending on th... ...more

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August 09, 20232 min read

Protect Your Physical Intimacy

Protect Your Physical Intimacy

Trying to conceive can make sex work instead of playful fun and puts pressure on both members of the couple. Women have to feel relaxed in order to enjoy intercourse. Men want to have sex when they wa... ...more

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August 09, 20231 min read

10 Ways to Be A Better Spouse

10 Ways to Be A Better Spouse

Last week I was invited to speak to a squadron about how to protect their relationship by being a better spouse. I had about 20 minutes to speak so it was important to identify the most important way... ...more

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June 08, 20234 min read

Is Honesty Always the Best Policy?

Is Honesty Always the Best Policy?

Trust is an important part of a sound relationship. One element of trust is being honest with your spouse. We’ve all heard the expression honesty is the best policy. But there are important things to ... ...more

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June 08, 20232 min read

How to Listen to Understand

How to Listen to Understand

We have gotten the same message from romantic comedies, Disney princess movies, and books that focus on falling in love and never on navigating living life together ...more

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June 06, 20233 min read

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